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Fit Body Fit Brain

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brain, and body Exercise makes your brain's white matter denser and able to process
information better and faster.<br><h4>Benefits :
</h4>keeping our brain dynamic and adaptable.<br>It works like an antidepressant<br>Strength training slows dementia.

combo of cardio and strength-based activities to make sure you've covered all brain, and body Exercise makes your brain's white matter denser and able to process information better and faster.

Benefits :

keeping our brain dynamic and adaptable.
It works like an antidepressant
Strength training slows dementia.

DA LYFSTYLE FITNESS

Includes state-of-the-art equipment and cardio areas, group fitness classes (GX), dedicated Cross fit area, HIIT (High intensity interval training) , Tabata, LYF MILL , Zumba, aerobics, yoga , more facilities(like steam, wifi & free parking ) , diet cafe & ,pool & TT table. Its the best gym near by in indirapuram for everyone. Fast calorie burn (GX ) along with entertainment with the support of best trainers and personal trainers .. You will feel natural change in terms of beauty, inch loose and fat loss and body tone.

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